Jared Williams 22:46 row
5,527m
Meters
22:46.5
Time
2:03.6
Pace
354
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
April 28, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,527m | 2:03.6 | 185 | 937 | 28 | 129 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 127 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 127 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 131 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 132 |
| 22:46.5 | 674m | 2:03.5 | 186 | 939 | 28 | 129 |