Jared Williams 16:15 row
3,955m
Meters
16:15.9
Time
2:03.3
Pace
255
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
May 02, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,955m | 2:03.3 | 186 | 941 | 28 | 126 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 132 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 143 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 105 |
| 16:15.9 | 311m | 2:02.0 | 193 | 962 | 31 | 125 |