Jared Williams 29:04 row
7,123m
Meters
29:04.8
Time
2:02.4
Pace
461
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
May 04, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.8 | 7,123m | 2:02.4 | 191 | 955 | 30 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 29:04.8 | 990m | 2:03.6 | 185 | 937 | 29 |