Jared Williams 1:21:39 row
20,101m
Meters
1:21:39.4
Time
2:01.8
Pace
1304
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Drag Factor | 217 |
May 06, 2021 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:39.4 | 20,101m | 2:01.8 | 193 | 965 | 30 | 133 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 30 | 120 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 30 | 125 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 30 | 131 |
| 40:00.0 | 2,461m | 2:01.9 | 193 | 964 | 30 | 134 |
| 50:00.0 | 2,464m | 2:01.7 | 194 | 967 | 31 | 138 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 30 | 142 |
| 1:10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 30 | 131 |
| 1:20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 31 | 146 |
| 1:21:39.4 | 400m | 2:04.2 | 182 | 927 | 29 | 138 |