Jared Williams 41:06 row
10,480m
Meters
41:06.1
Time
1:57.6
Pace
707
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Drag Factor | 221 |
May 07, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.1 | 10,480m | 1:57.6 | 215 | 1039 | 30 | 136 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 119 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 127 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 | 132 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | 132 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 | 137 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 141 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 144 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 147 |
| 41:06.1 | 287m | 1:55.1 | 229 | 1088 | 29 | 150 |