Jared Williams 1:04:48 row
16,020m
Meters
1:04:48.7
Time
2:01.3
Pace
1046
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Drag Factor | 221 |
May 25, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.7 | 16,020m | 2:01.3 | 196 | 973 | 30 | 136 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 | 118 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 127 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 | 134 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 138 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 141 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 144 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 145 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 148 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 132 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 135 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 138 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 | 138 |
| 1:04:48.7 | 1,180m | 2:02.3 | 191 | 957 | 30 | 139 |