Jared Williams 6:23 row
406m
Meters
6:23.1
Time
7:51.7
Pace
32
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
May 31, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 406m | 7:51.7 | 3 | 311 | 24 |
| 5:00.0 | 314m | 7:57.7 | 3 | 311 | 24 |
| 6:23.1 | 93m | 7:26.7 | 4 | 313 | 27 |