Jared Williams 12:52 row
3,224m
Meters
12:52.4
Time
1:59.7
Pace
213
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
June 24, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.4 | 3,224m | 1:59.7 | 204 | 1000 | 29 | 136 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 127 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 | 139 |
| 12:52.4 | 724m | 1:59.0 | 207 | 1013 | 29 | 144 |