Jared Williams 22:39 row
5,851m
Meters
22:39.6
Time
1:56.1
Pace
401
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Drag Factor | 219 |
July 17, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,851m | 1:56.1 | 223 | 1068 | 31 | 152 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 | 135 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 | 149 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 | 156 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 | 160 |
| 22:39.6 | 682m | 1:57.0 | 218 | 1051 | 31 | 161 |