Jared Williams 33:04 row
8,048m
Meters
33:04.0
Time
2:03.2
Pace
515
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
August 13, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.0 | 8,048m | 2:03.2 | 187 | 943 | 30 | 125 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 115 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 123 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 124 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 127 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 128 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 131 |
| 33:04.0 | 751m | 2:02.5 | 190 | 955 | 29 | 128 |