Jared Williams 1:24 row
170m
Meters
1:24.7
Time
4:09.1
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Drag Factor | 223 |
August 16, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.7 | 170m | 4:09.1 | 23 | 377 | 25 |
| 1:24.7 | 171m | 4:07.6 | 23 | 379 | 25 |