Jared Williams 12:47 row
3,252m
Meters
12:47.2
Time
1:57.9
Pace
219
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Drag Factor | 218 |
August 16, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,252m | 1:57.9 | 213 | 1033 | 30 | 138 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 | 133 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 | 139 |
| 12:47.2 | 705m | 1:58.5 | 210 | 1022 | 30 | 143 |