Jared Williams 46:39 row
11,115m
Meters
46:39.5
Time
2:05.9
Pace
697
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
October 11, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.5 | 11,115m | 2:05.9 | 175 | 903 | 29 | 130 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 123 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 127 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 127 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 129 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 132 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 132 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 132 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 134 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 136 |
| 46:39.5 | 385m | 2:09.2 | 162 | 858 | 28 | 133 |