Jared Williams 13:18 row
3,155m
Meters
13:18.5
Time
2:06.5
Pace
197
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
October 11, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.5 | 3,155m | 2:06.5 | 173 | 894 | 30 | 128 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 130 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 128 |
| 13:18.5 | 761m | 2:10.4 | 158 | 842 | 29 | 128 |