Jared Williams 1:22:47 row
20,024m
Meters
1:22:47.1
Time
2:04.0
Pace
1280
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
October 12, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:47.1 | 20,024m | 2:04.0 | 183 | 931 | 29 | 144 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 30 | 140 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 30 | 148 |
| 30:00.0 | 2,486m | 2:00.6 | 199 | 985 | 30 | 152 |
| 40:00.0 | 2,485m | 2:00.7 | 199 | 984 | 30 | 155 |
| 50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 29 | 157 |
| 1:00:00.0 | 2,404m | 2:04.7 | 180 | 919 | 29 | 148 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 28 | 138 |
| 1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 29 | 137 |
| 1:22:47.1 | 590m | 2:21.6 | 123 | 724 | 28 | 126 |