Jared Williams 14:09 row
3,275m
Meters
14:09.1
Time
2:09.6
Pace
200
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
October 13, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.1 | 3,275m | 2:09.6 | 161 | 852 | 28 | 123 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 125 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 125 |
| 14:09.1 | 948m | 2:11.3 | 154 | 831 | 28 | 121 |