Jared Williams 9:55 row
2,215m
Meters
9:55.0
Time
2:14.3
Pace
131
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
October 13, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,215m | 2:14.3 | 144 | 797 | 28 | 117 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 118 |
| 9:55.0 | 1,093m | 2:14.9 | 142 | 790 | 28 | 116 |