Jared Williams 1:23:31 row
20,014m
Meters
1:23:31.0
Time
2:05.1
Pace
1264
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
October 16, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:31.0 | 20,014m | 2:05.1 | 178 | 913 | 28 | 134 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 29 | 123 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 29 | 128 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 29 | 132 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 29 | 135 |
| 50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 29 | 140 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 29 | 142 |
| 1:10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 29 | 137 |
| 1:20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 29 | 140 |
| 1:23:31.0 | 834m | 2:06.4 | 173 | 895 | 28 | 137 |