Jared Williams 1:00:53 row
15,021m
Meters
1:00:53.6
Time
2:01.6
Pace
977
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
October 20, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.6 | 15,021m | 2:01.6 | 195 | 969 | 29 | 137 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 122 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 128 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 129 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 136 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 138 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 138 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 139 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 142 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 145 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 144 |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 140 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 142 |
| 1:00:53.6 | 212m | 2:06.4 | 173 | 896 | 26 | 141 |