Jared Williams 9:57 row
1,614m
Meters
9:57.7
Time
3:05.1
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Drag Factor | 219 |
December 07, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 1,614m | 3:05.1 | 55 | 489 | 30 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 9:57.7 | 809m | 3:03.9 | 56 | 493 | 29 |