Jared Williams 11:14 row
1,612m
Meters
11:14.1
Time
3:29.0
Pace
80
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
December 10, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 1,612m | 3:29.0 | 38 | 431 | 31 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 31 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 32 |
| 11:14.1 | 172m | 3:35.4 | 35 | 420 | 28 |