Jared Williams 10:32 row
1,611m
Meters
10:32.3
Time
3:16.2
Pace
81
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
December 13, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.3 | 1,611m | 3:16.2 | 46 | 459 | 30 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 32 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 10:32.3 | 81m | 3:19.3 | 44 | 451 | 26 |