Jared Williams 13:08 row
2,010m
Meters
13:08.7
Time
3:16.1
Pace
99
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Drag Factor | 211 |
December 14, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.7 | 2,010m | 3:16.1 | 46 | 459 | 31 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 32 |
| 13:08.7 | 479m | 3:16.9 | 46 | 457 | 31 |