Jared Williams 15:11 row
3,768m
Meters
15:11.4
Time
2:00.9
Pace
247
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Drag Factor | 222 |
January 07, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.4 | 3,768m | 2:00.9 | 198 | 980 | 30 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 |
| 15:11.4 | 43m | 2:12.5 | 150 | 817 | 21 |