Jared Williams 3:36 row
259m
Meters
3:36.9
Time
6:58.7
Pace
18
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 29, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 259m | 6:58.7 | 5 | 316 | 20 |
| 3:36.9 | 260m | 6:57.1 | 5 | 316 | 20 |