Jared Williams 9:09 row
1,614m
Meters
9:09.3
Time
2:50.1
Pace
83
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Drag Factor | 139 |
February 01, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 1,614m | 2:50.1 | 71 | 544 | 33 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 9:09.3 | 738m | 2:48.9 | 73 | 549 | 31 |