Jared Williams 9:14 row
1,573m
Meters
9:14.0
Time
2:56.0
Pace
79
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
February 10, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.0 | 1,573m | 2:56.0 | 64 | 520 | 32 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 9:14.0 | 715m | 2:57.6 | 62 | 514 | 31 |