Jared Williams 34:44 row
8,111m
Meters
34:44.8
Time
2:08.5
Pace
500
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
March 16, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.8 | 8,111m | 2:08.5 | 165 | 867 | 29 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 34:44.8 | 1,120m | 2:07.1 | 170 | 886 | 29 |