Jared Williams 43:51 row
10,523m
Meters
43:51.6
Time
2:05.0
Pace
666
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Drag Factor | 212 |
March 17, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.6 | 10,523m | 2:05.0 | 179 | 916 | 30 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 43:51.6 | 914m | 2:06.6 | 172 | 892 | 29 |