Jared Williams 5:14 row
1,213m
Meters
5:14.2
Time
2:09.5
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
March 30, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,213m | 2:09.5 | 161 | 854 | 30 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 5:14.2 | 49m | 2:24.8 | 115 | 695 | 21 |