Jared Williams 16:52 row
4,161m
Meters
16:52.8
Time
2:01.7
Pace
271
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
March 30, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.8 | 4,161m | 2:01.7 | 194 | 968 | 32 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 |
| 16:52.8 | 469m | 2:00.2 | 201 | 992 | 32 |