Jared Williams 1:00:23 row
14,522m
Meters
1:00:23.2
Time
2:04.7
Pace
920
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
April 06, 2022 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.2 | 14,522m | 2:04.7 | 180 | 920 | 31 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 1:00:23.2 | 90m | 2:08.8 | 163 | 862 | 26 |