Jared Williams 32:36 row
7,417m
Meters
32:36.3
Time
2:11.8
Pace
444
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
April 08, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.3 | 7,417m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 32:36.3 | 584m | 2:13.8 | 146 | 802 | 30 |