Jared Williams 54:33 row
12,828m
Meters
54:33.0
Time
2:07.5
Pace
795
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
April 17, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.0 | 12,828m | 2:07.5 | 169 | 880 | 29 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 54:33.0 | 1,025m | 2:13.1 | 148 | 810 | 29 |