Jared Williams 6:14 row
1,012m
Meters
6:14.4
Time
3:04.9
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
April 22, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,012m | 3:04.9 | 55 | 490 | 32 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 6:14.4 | 200m | 3:06.0 | 54 | 487 | 29 |