Jared Williams 5:56 row
1,015m
Meters
5:56.1
Time
2:55.4
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 206 |
April 26, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,015m | 2:55.4 | 65 | 523 | 30 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 5:56.1 | 147m | 3:10.8 | 50 | 473 | 26 |