Jared Williams 4:10 row
713m
Meters
4:10.9
Time
2:55.9
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 01, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 713m | 2:55.9 | 64 | 521 | 29 |
| 4:10.9 | 714m | 2:55.7 | 65 | 522 | 29 |