Jared Williams 1:03:44 row
15,489m
Meters
1:03:44.0
Time
2:03.4
Pace
992
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
May 08, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.0 | 15,489m | 2:03.4 | 186 | 940 | 30 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 1:03:44.0 | 900m | 2:04.4 | 182 | 925 | 30 |