Jared Williams 16:01 row
3,849m
Meters
16:01.0
Time
2:04.8
Pace
243
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
May 13, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.0 | 3,849m | 2:04.8 | 180 | 919 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 16:01.0 | 239m | 2:07.6 | 168 | 879 | 29 |