Jared Williams 18:36 row
4,152m
Meters
18:36.8
Time
2:14.4
Pace
245
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Drag Factor | 204 |
May 20, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 4,152m | 2:14.4 | 144 | 795 | 32 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
| 18:36.8 | 804m | 2:14.8 | 143 | 791 | 33 |