Jared Williams 18:25 row
4,443m
Meters
18:25.7
Time
2:04.4
Pace
282
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
January 13, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.7 | 4,443m | 2:04.4 | 182 | 925 | 28 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 18:25.7 | 827m | 2:04.3 | 182 | 926 | 28 |