Jared Williams 17:29 row
4,183m
Meters
17:29.6
Time
2:05.4
Pace
264
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
January 15, 2023 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.6 | 4,183m | 2:05.4 | 177 | 909 | 27 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 17:29.6 | 592m | 2:06.3 | 174 | 897 | 27 |