Jared Williams 20:42 row
5,013m
Meters
20:42.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
January 15, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,013m | 2:03.8 | 184 | 933 | 28 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 20:42.0 | 165m | 2:07.2 | 170 | 884 | 26 |