Jared Williams 17:49 row
4,279m
Meters
17:49.0
Time
2:04.9
Pace
270
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 11, 2023 03:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.0 | 4,279m | 2:04.9 | 180 | 918 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 17:49.0 | 675m | 2:05.1 | 178 | 914 | 28 |