Jared Williams 17:51 row
4,290m
Meters
17:51.8
Time
2:04.9
Pace
271
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
January 11, 2023 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.8 | 4,290m | 2:04.9 | 180 | 917 | 28 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 17:51.8 | 684m | 2:05.5 | 177 | 908 | 28 |