Jared Williams 17:57 row
4,316m
Meters
17:57.4
Time
2:04.8
Pace
273
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
January 11, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 4,316m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 17:57.4 | 706m | 2:05.6 | 176 | 907 | 28 |