Jared Williams 53:19 row
12,525m
Meters
53:19.5
Time
2:07.7
Pace
775
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
January 12, 2023 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.5 | 12,525m | 2:07.7 | 168 | 878 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 53:19.5 | 773m | 2:09.0 | 163 | 860 | 27 |