Jared Williams 17:49 row

4,282m

Meters

17:49.5

Time

2:04.8

Pace

272

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27
Drag Factor217

January 12, 2023 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.5 4,282m 2:04.8 180 918 27
5:00.0 1,205m 2:04.4 181 924 28
10:00.0 1,202m 2:04.7 180 919 28
15:00.0 1,199m 2:05.1 179 915 28
17:49.5 677m 2:05.1 178 914 27