Jared Williams 18:11 row
4,385m
Meters
18:11.8
Time
2:04.4
Pace
279
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 12, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.8 | 4,385m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 18:11.8 | 769m | 2:04.7 | 180 | 921 | 27 |