Jared Williams 18:01 row
4,335m
Meters
18:01.2
Time
2:04.7
Pace
275
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 220 |
January 13, 2023 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.2 | 4,335m | 2:04.7 | 180 | 921 | 27 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 18:01.2 | 727m | 2:04.6 | 181 | 922 | 27 |